Encouragement For Your Mental Illness Journey
Hi friend! It’s so good to have you here!
I want to engage with anyone who is traveling through life with mental illness, and I join you as a fellow traveler, not as a professional mental health specialist.
I plan to release a blog post every two weeks. I would be honored if you would connect with me! May you feel supported, encouraged, and uplifted along the way.
For anyone experiencing a crisis so severe that you want to take your own life I recommend the following resource:
National Suicide Prevention Lifeline
1-800-273-8255
What I will offer you as you read through my blog posts
Words of encouragement and hope
Life transforming truths from God’s love letter to mankind—the Bible
Honest and transparent stories from my own personal experiences with mental illness
Practical tips for reducing anxiety and coping with depression
An emphasis on the therapeutic effects of music and physical movement
A pathway to discovering the unconditional love of God through knowing Jesus personally